The Neuroscience of You cover

The Neuroscience of You

12 min read 16 min listen Narrated by Sophie
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What’s it about?

Your brain isn't a general-purpose computer—it's a unique organ that constructs your reality. This book reveals how to stop fighting your nature and start working with it.

You’ll learn

  • Why your brain has a dominant network
  • How dopamine and norepinephrine shape you
  • The real reason arguments happen
  • How to design your environment for focus