The Myth of Normal cover

The Myth of Normal

11 min read 16 min listen Narrated by Sam
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What’s it about?

A radical reexamination of what we call 'normal'—showing how chronic stress, illness, and addiction are predictable responses to an abnormal, disconnected culture.

You’ll learn

  • How trauma shapes lifelong health
  • The hidden cost of suppressing emotions
  • Why addiction is a response to pain
  • Healing through authenticity and connection