The Difference that Makes the Difference
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What’s it about?
Stop trying to think your way to success. This book reveals that the real difference between knowing and doing isn't information—it's your body. Master three somatic shifts to unlock presence, break bad habits, and perform under pressure.
You’ll learn
- Shift your state through breath
- Adopt radical openness in posture
- Train focused attention for flow
- Use body awareness to break habits