The Joy of Saying No
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What’s it about?
A radical guide to breaking free from people-pleasing by confronting the fear behind your inability to say no, reclaiming your identity, and learning that true kindness requires honesty.
You’ll learn
- Recognize the Disease to Please as a survival strategy
- Identify your people-pleaser type: Good Child, Rebel, or Shadow
- Pause before saying yes to create space for choice
- Set boundaries without over-explaining or apologizing