The XX Brain cover

The XX Brain

12 min read 17 min listen Narrated by Sam
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What’s it about?

A neuroscientist reveals how the female brain is fundamentally different from the male brain, especially during menopause, and offers a science-backed plan to protect against Alzheimer's and cognitive decline.

You’ll learn

  • Estrogen is a key brain protector for women
  • Menopause is a critical window for brain health
  • Lifestyle changes can prevent up to 40% of Alzheimer's
  • Hormone therapy timing matters for brain benefits