Staring Down the Wolf cover

Staring Down the Wolf

11 min read 15 min listen Narrated by Sam
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What’s it about?

A former Navy SEAL commander reveals how to cultivate an unshakable warrior mindset, confront your deepest fears, and master pressure through five core competencies.

You’ll learn

  • Distinguish your mind from your awareness
  • Master the Five Mountains of readiness
  • Use Box Breathing to control your state
  • Apply the 40% rule to push past limits