SuperBetter cover

SuperBetter

10 min read 14 min listen Narrated by Sam
Read Listen

Read this summary in any language — built-in translation in the reader.

What’s it about?

Turn life's toughest challenges into a game you can win. Drawing on game design and science, this book shows how to build resilience and grow through adversity.

You’ll learn

  • Adopt a gameful mindset to face challenges
  • Collect power-ups to boost well-being
  • Recruit allies for support and strength
  • Go on quests to build resilience