Aware cover

Aware

10 min read 13 min listen Narrated by Sophie
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What’s it about?

A practical guide to training your mind using the Wheel of Awareness, a tool for resting in pure awareness and observing thoughts without being controlled by them.

You’ll learn

  • Rest in the hub of awareness
  • Observe thoughts as mental events
  • Build neural pathways for integration
  • Access the plane of possibility