The Alcohol Experiment cover

The Alcohol Experiment

10 min read 13 min listen Narrated by Sophie
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What’s it about?

A 30-day experiment to question your drinking habits, using curiosity and science to discover if alcohol truly adds to your life or takes away.

You’ll learn

  • Alcohol creates the stress it relieves
  • Cravings are waves you can surf
  • Play the tape forward to resist
  • True freedom is choosing not to drink