A Guide to the Good Life cover

A Guide to the Good Life

11 min read 14 min listen Narrated by Sam
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What’s it about?

Ancient Stoic wisdom revived as a practical toolkit for finding tranquility, gratitude, and resilience in a world obsessed with more.

You’ll learn

  • Use negative visualization to boost gratitude
  • Focus only on what you can control
  • Embrace discomfort to build resilience
  • Practice memento mori to live fully