Inheritance
Read this summary in any language — built-in translation in the reader.
What’s it about?
Your genes aren't your destiny. Discover how your choices, environment, and even your ancestors' experiences shape your health in ways you never imagined.
You’ll learn
- Epigenetics: how lifestyle changes gene expression
- Your microbiome is a vital part of your health
- Trauma can be inherited across generations
- Small daily choices impact future generations