The Balancing Act cover

The Balancing Act

9 min read 12 min listen Narrated by Sophie
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What’s it about?

A radical redefinition of balance as a dynamic process of setting boundaries and making conscious trade-offs, freeing you from the myth of perfect equilibrium.

You’ll learn

  • Identify and stop overfunctioning
  • Set clear, compassionate boundaries
  • Enforce boundaries with consequences
  • Honor internal boundaries with yourself