The Menopause Manifesto
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What’s it about?
A myth-busting guide reclaiming menopause as a natural transition, not a disease, with evidence-based insights on symptoms, treatments, and navigating healthcare.
You’ll learn
- Understand the biology of perimenopause and menopause
- Debunk myths about weight gain, depression, and libido
- Evaluate hormone therapy risks and benefits
- Treat vaginal and bladder symptoms without shame