Eat to Beat Your Diet
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What’s it about?
Fat isn't just stored energy—it's a living organ. Dr. Li reveals how to starve fat by cutting its blood supply with specific foods, resetting your body's weight set point without counting calories.
You’ll learn
- Fat is an active organ, not inert tissue
- How to starve fat by blocking blood vessels
- Foods that lower your weight set point
- Gut bacteria control your metabolism