Know Thyself
Read this summary in any language — built-in translation in the reader.
What’s it about?
A neuroscientist reveals why we're strangers to our own minds and how to build the lost art of self-awareness using metacognition.
You’ll learn
- Why introspection is often unreliable
- How to train your metacognitive skills
- The brain circuits behind self-awareness
- When self-reflection backfires