My Grandmother's Hands
Read this summary in any language — built-in translation in the reader.
What’s it about?
Racial trauma lives in our bodies, not just our minds. This book shows how to heal it through somatic awareness, offering a path to genuine reconciliation.
You’ll learn
- Racial trauma is stored in the body
- Healing requires somatic practices
- Both Black and white bodies carry trauma
- Settledness enables conscious response