It's OK That You're Not OK cover

It's OK That You're Not OK

13 min read 16 min listen Narrated by Sophie
Read Listen

Read this summary in any language — built-in translation in the reader.

What’s it about?

A radical guide to grief that rejects the pressure to move on, offering permission to stay broken and live alongside loss without fixing it.

You’ll learn

  • Grief is not a problem to solve
  • Pain is natural; suffering is optional
  • There is no right way to grieve
  • Continuing bonds with the deceased is healthy