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Presence

9 min read 11 min listen Narrated by Sam
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What’s it about?

Your body can change your mind. Social psychologist Amy Cuddy reveals how small shifts in posture unlock presence, quiet impostor syndrome, and let your authentic self shine.

You’ll learn

  • Fake it till you become it
  • Power poses boost testosterone, lower cortisol
  • Presence is being fully in the moment
  • Act your way into a new way of thinking