Overworked and Overwhelmed cover

Overworked and Overwhelmed

9 min read 12 min listen Narrated by Sam
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What’s it about?

A strategic blueprint for reclaiming control from burnout by managing your energy, attention, and presence across four key dimensions.

You’ll learn

  • Build your Leadership Margin
  • Master ultradian rhythms for focus
  • Use the 4 D's to tame email
  • Connect daily work to your purpose