Becoming Attached cover

Becoming Attached

10 min read 15 min listen Narrated by Sophie
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What’s it about?

A sweeping history of attachment theory, revealing how our earliest bonds shape who we become—and why love is a biological need, not a luxury.

You’ll learn

  • Attachment is a biological survival instinct
  • Secure base leads to confident exploration
  • Early patterns predict adult relationships
  • Earned security is possible through healing