The Four Tendencies
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What’s it about?
Discover why you keep breaking promises to yourself—and how to stop. Gretchen Rubin reveals the hidden personality pattern that determines whether you meet or resist expectations, and how to use it to build lasting habits.
You’ll learn
- Identify your tendency: Upholder, Questioner, Obliger, or Rebel
- Why Obligers need external accountability to succeed
- How to stop fighting your nature and work with it
- Use tendency insights to improve relationships and productivity