Best Self cover

Best Self

11 min read • 13 min listen • Narrated by Sophie
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What’s it about?

A confrontational guide to bridging the gap between your current self and your best self through radical honesty, actionable systems, and four foundational pillars.

You’ll learn

  • Identify your Best Self Vision
  • Conduct the Mirror Exercise
  • Master the ABCs of Mental Health
  • Build your internal Best Self Coach