Brain Maker cover

Brain Maker

9 min read 12 min listen Narrated by Sophie
Read Listen

Read this summary in any language — built-in translation in the reader.

What’s it about?

Your brain's fate is decided not by your genes, but by the trillions of bacteria in your gut. This book reveals how healing your microbiome can prevent and reverse neurological disease.

You’ll learn

  • Gut bacteria control your brain health
  • Sugar and gluten fuel brain inflammation
  • Prebiotics and probiotics rebuild your microbiome
  • Lifestyle choices shape your neurological destiny