Buddhism – Plain and Simple cover

Buddhism – Plain and Simple

10 min read 14 min listen Narrated by Sam
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Read this summary in any language — built-in translation in the reader.

What’s it about?

A radical, stripped-down guide to seeing reality as it is, not as we wish it to be—revealing how our own perceptions create suffering and how direct awareness can set us free.

You’ll learn

  • Suffering comes from perception, not the world
  • The self is a process, not a fixed entity
  • Letting go of control brings true freedom
  • Mindfulness is direct, non-conceptual awareness