Codependent No More cover

Codependent No More

12 min read 16 min listen Narrated by Sophie
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What’s it about?

A compassionate guide to breaking free from the pattern of losing yourself in others' problems, learning to set boundaries, and reclaiming your own life.

You’ll learn

  • Stop trying to control others
  • Detach with love, not indifference
  • Set and enforce healthy boundaries
  • Prioritize your own self-care