Diet, Drugs, and Dopamine cover

Diet, Drugs, and Dopamine

10 min read 14 min listen Narrated by Sam
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What’s it about?

Why we crave what harms us—and how our brain's reward system is hijacked by hyperpalatable foods, drugs, and modern stimuli.

You’ll learn

  • How dopamine drives craving and addiction
  • Why hyperpalatable foods override satiety
  • The role of conditioned cues in relapse
  • Strategies to rewire your reward system