Don't Say Um cover

Don't Say Um

10 min read 13 min listen Narrated by Sam
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What’s it about?

A communication coach reveals that filler words like 'um' are symptoms of disconnection, not the real problem—and shows how to replace them with the strategic power of the pause.

You’ll learn

  • Replace 'um' with confident pauses
  • Breathe deeply to anchor your voice
  • Slow your pace to command attention
  • Use eye contact for genuine connection