
Eat to Beat Disease
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What’s it about?
Your body has five built-in defense systems that can fight disease—and the key to activating them is on your plate. Dr. William Li reveals how everyday foods can starve cancer, boost immunity, and even regenerate your cells.
You’ll learn
- How to starve cancer with food
- Foods that activate stem cells
- Feed your microbiome to heal
- Boost immunity with mushrooms