Good for a Girl
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What’s it about?
A former pro runner exposes how sports science built for men breaks female athletes—and offers a radical new path to train, compete, and win on our own terms.
You’ll learn
- Why the cult of leanness harms female athletes
- How the menstrual cycle can optimize training
- The hidden epidemic of RED-S in women's sports
- How to reclaim joy and power in your sport