Good Reasons for Bad Feelings cover

Good Reasons for Bad Feelings

8 min read 11 min listen Narrated by Sam
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What’s it about?

Why do we feel anxious, depressed, or jealous? Evolutionary psychiatrist Randolph Nesse argues these 'bad feelings' are not bugs but ancient survival features—misfiring in our modern world.

You’ll learn

  • Why anxiety is a useful smoke detector
  • How low mood signals unproductive goals
  • The evolutionary roots of addiction
  • Why suicide can be a tragic planning error