How Not to Die cover

How Not to Die

10 min read 14 min listen Narrated by Sam
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What’s it about?

Dr. Michael Greger reveals how most chronic diseases can be prevented and even reversed through a whole-food, plant-based diet, backed by thousands of scientific studies.

You’ll learn

  • Heart disease can be reversed with diet
  • Plant foods boost brain health
  • Meat and dairy are linked to cancer
  • The Daily Dozen for optimal health