How to Be the Love You Seek cover

How to Be the Love You Seek

13 min read • 16 min listen • Narrated by Sophie
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What’s it about?

A guide to healing the self so you can stop seeking love from others and start embodying it from within.

You’ll learn

  • Heal your attachment style
  • Regulate your nervous system
  • Set boundaries as acts of love
  • Parent your inner child