How to Love Someone Without Losing Your Mind cover

How to Love Someone Without Losing Your Mind

10 min read 12 min listen Narrated by Sophie
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What’s it about?

A psychotherapist debunks the myth of effortless love, showing how to build real intimacy by embracing conflict, setting boundaries, and staying true to yourself.

You’ll learn

  • Conflict is necessary for growth
  • Stop abandoning yourself to please
  • Anxiety isn't a red flag
  • Love is a practice, not a feeling