I’m Ok, You’re Ok
Read this summary in any language — built-in translation in the reader.
What’s it about?
Discover how your mind runs on old tapes from childhood—and learn to hit stop, rewind, and record a new, freer way of relating to yourself and others.
You’ll learn
- Identify your Parent, Child, and Adult ego states
- Recognize and stop destructive psychological games
- Choose the 'I'm OK, You're OK' life position
- Give and receive positive strokes for healthier relationships