Intentional cover

Intentional

9 min read 11 min listen Narrated by Sophie
Read Listen

Read this summary in any language — built-in translation in the reader.

What’s it about?

Stop optimizing and start choosing. Chris Bailey reveals why the secret to a meaningful life isn't doing more, but doing what matters—by mastering your time, energy, and attention.

You’ll learn

  • How to stop being busy and start being selective
  • Why energy management matters more than time management
  • How to reclaim your attention from digital distractions
  • The power of focusing on just five key tasks