Letters from a Stoic cover

Letters from a Stoic

13 min read 17 min listen Narrated by Sam
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What’s it about?

Seneca's ancient letters offer a practical guide to resilience, showing how to find peace by mastering your judgments and living fully in the present.

You’ll learn

  • Master your judgments, not events
  • Live each day as a complete life
  • Freedom comes from needing less
  • Transform emotions, don't suppress them