Mind Your Body
Read this summary in any language — built-in translation in the reader.
What’s it about?
Chronic pain isn't from broken bodies—it's your brain's distraction from buried emotions. This book shows how to heal by feeling, not fixing.
You’ll learn
- Pain is a neural trick, not a structural flaw
- JournalSpeak: uncensored writing to release emotions
- Stop symptom-fixing; focus on feelings instead
- Anger is often the root of physical pain