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Neurodharma

11 min read 15 min listen Narrated by Sophie
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What’s it about?

Discover how to rewire your brain for lasting peace and fulfillment by merging ancient Buddhist wisdom with modern neuroscience.

You’ll learn

  • Take in the good to build neural happiness
  • Find safety and calm within yourself
  • Cultivate unconditional loving awareness
  • See impermanence as liberation