One Small Step Can Change Your Life cover

One Small Step Can Change Your Life

10 min read • 14 min listen • Narrated by Sam
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What’s it about?

Discover the power of kaizen: tiny, laughably easy steps that bypass your brain's fear response and lead to lasting change in habits, relationships, and goals.

You’ll learn

  • Ask small questions to spark creativity
  • Think small thoughts to reduce anxiety
  • Take tiny actions that require no willpower
  • Solve small problems before they grow