
Protein
Read this summary in any language — built-in translation in the reader.
What’s it about?
Protein isn't just a nutrient—it's a cultural obsession shaped by history, science, and commerce. This book reveals the hidden story behind our anxiety about getting enough.
You’ll learn
- Protein's history is a story of power
- The 'protein deficiency' myth was manufactured
- Our obsession is driven by marketing
- Real nourishment goes beyond numbers