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Rewire

18 min read 24 min listen Narrated by Sam
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What’s it about?

Your brain's automatic habits sabotage your best intentions—but neuroplasticity means you can rewire them for lasting change.

You’ll learn

  • Why willpower fails against automatic brain
  • How self-destructive patterns get wired in
  • Replace bad habits with healthier responses
  • Build new neural pathways through repetition