Rising Strong cover

Rising Strong

11 min read 14 min listen Narrated by Sophie
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What’s it about?

A research-backed guide to getting back up after failure, teaching you to reckon with emotions, rumble with your stories, and rise stronger.

You’ll learn

  • Walk into your emotions instead of numbing them
  • Separate fact from fiction in the stories you tell
  • Build shame resilience through empathy and connection
  • Choose discomfort for a wholehearted life