Secrets of Adulthood cover

Secrets of Adulthood

12 min read 14 min listen Narrated by Sophie
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What’s it about?

A collection of hard-won truths for navigating the messy reality of adult life, from managing energy and expectations to building habits and knowing yourself.

You’ll learn

  • Know your own nature
  • Build small habits
  • Manage your energy
  • Adjust your expectations