Selfie cover

Selfie

12 min read 16 min listen Narrated by Sam
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What’s it about?

A provocative journey through history and neuroscience that reveals how our modern obsession with the self is fueling an epidemic of anxiety, depression, and loneliness—and offers a path to genuine fulfillment.

You’ll learn

  • The self is a fragile social construction
  • Why self-improvement often backfires
  • How social media amplifies insecurity
  • Finding meaning through connection