Smarter Not Harder cover

Smarter Not Harder

10 min read 13 min listen Narrated by Sophie
Read Listen

Read this summary in any language — built-in translation in the reader.

What’s it about?

A revolutionary guide to hacking your biology by removing friction instead of adding effort, showing how the minimum effective dose in every area of life unlocks peak performance with less work.

You’ll learn

  • Find the minimum effective dose
  • Remove biological drag
  • Boost mitochondrial health
  • Become antifragile