Solve for Happy cover

Solve for Happy

8 min read 11 min listen Narrated by Sophie
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What’s it about?

A former Google engineer applies systems thinking to happiness, revealing a simple equation to close the gap between how life is and how you expect it to be.

You’ll learn

  • Happiness is a solvable equation
  • Your thoughts are not you
  • Drop expectations, keep preferences
  • Events are neutral; you assign meaning