Super Human cover

Super Human

10 min read 14 min listen Narrated by Sam
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What’s it about?

Aging isn't inevitable—it's a disease you can hack. Dave Asprey reveals how to slow, stop, and reverse biological decline using science-backed biohacks.

You’ll learn

  • Target the seven deadly killers of aging
  • Boost mitochondria for energy and longevity
  • Master insulin and cortisol to stay young
  • Activate your longevity genes through fasting