The Book of Joy cover

The Book of Joy

12 min read 17 min listen Narrated by Sam
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What’s it about?

Two Nobel laureates who endured decades of suffering reveal how joy can be cultivated even in life's darkest moments, offering eight pillars for lasting happiness.

You’ll learn

  • Joy is a skill you can cultivate
  • Acceptance frees you from inner turmoil
  • Forgiveness is a gift to yourself
  • Compassion connects and heals