The Brain that Changes Itself
Read this summary in any language — built-in translation in the reader.
What’s it about?
Your brain is not fixed—it can rewire itself through experience. This book reveals the science of neuroplasticity and how you can reshape your mind at any age.
You’ll learn
- The brain changes throughout life
- Mental practice rewires neural pathways
- You can break bad habits by building new circuits
- Aging brains stay plastic with novelty