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The Bulletproof Diet

10 min read 13 min listen Narrated by Sam
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What’s it about?

A radical biohacking system that flips nutrition on its head, using fat-fueled coffee, intermittent fasting, and toxin elimination to upgrade your brain, body, and energy.

You’ll learn

  • How to switch from sugar-burning to fat-burning
  • Why breakfast is a trap and butter coffee is the key
  • Which 'healthy' foods are actually Kryptonite
  • How to use intermittent fasting for mental clarity